Home Remedies For Sore Throat
Today we are going to tell you about home remedies for sore throat .Often people feel pain in the throat due to throat infection, there can be many reasons for this, such as, sore throat is caused by cold in winter. But many people get this problem even in summer. If you also feel sore throat or infection, then definitely try our home remedies once. Let us know its home remedies which are easy as well as natural. There is no harm in these remedies but they are effective, they are also cheaper than other medicines.
16 - Home Remedies For Sore Throat
#1.Tea Leaves
Just boil the cup of water , add 2 spoons of tea leaves , 1 spoon of lemon juice and drink it 2 to 3 times in a day . Sore throat will go away.
#2.Basil Leaves
Problems like sore throat occur in summer is very common in these days, decoction of basil leaves is very helpful to get rid of sore throat , just drink 3 to 4 times in a day , it will be beneficial.
#3. Fenugreek seeds
An element called mucilage found in fenugreek gives relief in sore throat . Boil two spoons of fenugreek seeds in two cups of water. Sieve it and mix two spoons of honey in it and drink it. It provides relief in sore throat. Boiling fenugreek and gargling with filtered water removes bad smell from the mouth.
#4.Corn
Burn corn cob and grind its ashes. Add rock salt to it as per taste. Take 1/4 teaspoonful of that with warm water four times a day. would benefit.
#5.Guava
Eating roasted guava in hot sand provides relief in dry, phlegmatic and whooping cough. Do this experiment three times a day.
How to Prepare : Taking a big guava, taking out its pulp, making a small space inside the guava, fill it with 6-6 grams of ground carom seeds and black salt. After this, stuffing a cloth in the guava, covering it with soil, roast it in the ashes of a hot cow dung cake, after the guava is roasted, remove the soil and cloth, grind the guava and filter it. Mixing it with half a gram of honey and licking it in the morning and evening is beneficial in dry cough.
#6.Turmeric
Turmeric is a very good natural medicine, due to its hot nature, it shows effect very quickly in cold and flu.
Turmeric milk before sleeping at night is beneficial in cold and flu. For this, add turmeric to milk and boil it and drink it hot, it provides relief in throat pain, but after taking it, cold water should not be drunk.
Heating turmeric with salt and taking it with hot water or milk also provides relief in throat pain and soreness.
Mix turmeric powder with water and honey and eat it twice a day.
#7.Ginger
Ginger is very popular as a medicine for cold.
• Cut ginger into small pieces, now put it in 1 cup of water and boil it. Now drink it 3-4 times a day, do it for a few days till you get relief. If you want, you can also add lemon and honey to it.
Apart from this, chew some pieces of ginger anytime during the day. Sore throat will go away from it.
• Taking ginger juice with honey before sleeping at night provides relief in throat pain and soreness. Do not drink water after taking it.
#8.Lemon
Lemon is used in many ways to cure cold. Lemon has these properties that it removes the restlessness that occurs in it during winter. Eating lemon gives vitamin c, which increases the immunity of the body.
• Make syrup naturally at home. For this mix 1 tea spoon of honey in 2 tea spoon of lemon juice and drink it several times a day.
Apart from this, adding garlic and black pepper to lemon juice Can also be drunk.
#9.Garlic
Eating garlic in winter is also very beneficial.
• Boil garlic cloves in a cup of water, then add 1 tea spoon oregano to it and boil it, let it cool down a bit. Now add honey to it and drink it.
• Crush the garlic, now mix a few drops of clove oil and honey in it and drink it. Include garlic in your food as well.
#10.Onion
The easiest way to cut an onion in winter is to smell it. By smelling it, the blocked nose opens. Eat half a tea spoon of onion juice mixed with 1 tea spoon of honey. By eating this twice a day, Sore throat will be cured soon.
#11.Water
Taking lukewarm water throughout the day also gives relief in Sore Throat.
To reduce or get relief from sore throat, gargling with salt in lukewarm water is beneficial. When salt along with lukewarm water passes through the throat, swelling reduces due to which pain and soreness in the throat is relieved.
#12.Almonds
Almonds contain many nutrients, which can also cure cold disease.
• Soak 5-6 almonds in water overnight, now make a paste out of it.
Add 1 tea spoon butter to the paste. Now eat it 3-4 times a day, take it till you get relief from Sore Throat.
#13.Carrot Juice
There are many vitamins and minerals in carrots
which give relief in sore throat.
• Make juice of 4-5 carrots, add some amount of water to it.
• Now add 1 tea spoon honey to it. Drink it 3-4 times a day.
#14.Milk
Hot Milk , Before sleeping at night, drink hot milk after adding honey, you can also add black pepper to it. You will get good sleep at night and you will get rest from sore throat.
#15.Cinnamon
Cinnamon is delicious spice that can cure in treating a sore throat. cinnamon is a home remedy that is known to get rid of throat pain.
You can drink as a form of tea or else put cinnamon powder to your tea and drink to keep throat infections under control.
#16.Honey
Honey is likewise known for its therapeutic properties and among its many purposes, being a powerful home solution for a sensitive throat is known. It is regularly tracked down in many families and has generally been utilized to treat illnesses in Indian families. It can either be consumed all alone, warm honey has demonstrated to be more viable at times or blended in with your customary cup of tea. One way or another, this enchanted fixing does ponders for your sensitive throat and will give some truly necessary help from hacking.
